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Construction notice

February 6, 2020 admin

This site is being built during February  and March. With the planet in pandemic isolation, I’ll be adding resources for…

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A New Spin on Artificial Gravity

May 25, 2020 admin

Fifty years after 2001: A Space Odyssey gave us the vision of a giant rotating space station, we still don’t…

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Systema of a Lockdown #3

May 24, 2020 admin

Two months of training at home has yielded somewhat mixed results. There is no substitute for learning and practice with…

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Systema of a Lockdown #2

April 20, 2020 admin 1 Comment

Three days of breath work Last weekend gave me an opportunity to enjoy long, brisk walks, during which I worked…

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Systema of a Lockdown

admin

Martial art training in the time of the corona virus It’s been more than a month since martial arts clubs…

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Filed under: fitness, martial arts, social distancing, Systema, workout

Learn in Lockdown Without Killing Your Data

April 18, 2020 admin

So you want to be productive and take a bunch of online courses to maintain fitness and gain new skills…

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Reflections in Bow Lake, Alberta

Reflections

January 31, 2020 admin 1 Comment

Over the last five years I’ve delved into martial arts in North America and been exposed to a variety of…

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