Fifty years after 2001: A Space Odyssey gave us the vision of a giant rotating space station, we still don’t…
Two months of training at home has yielded somewhat mixed results. There is no substitute for learning and practice with…
Three days of breath work Last weekend gave me an opportunity to enjoy long, brisk walks, during which I worked…
Martial art training in the time of the corona virus It’s been more than a month since martial arts clubs…
So you want to be productive and take a bunch of online courses to maintain fitness and gain new skills…
Ongoing development of the site will focus on a tool for aiding remote instruction of athletics using video snippets. Please…
Over the last five years I’ve delved into martial arts in North America and been exposed to a variety of…